Calories in SOUP, CLAM CHOWDER
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 191.1
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.8 mg
- Sodium 779.1 mg
- Potassium 220.5 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CLAM STOCK, POTATOES, CLAM MEAT, CELERY, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, FOOD STARCH-MODIFIED, SALT, SOY PROTEIN CONCENTRATE, TITANIUM DIOXIDE (COLOR), YEAST EXTRACT, SUGAR, CREAM, DEHYDRATED ONIONS, NATURAL FLAVORS, SPICE.Calorie Analysis
The food SOUP, CLAM CHOWDER, based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.1% of the calories.Exercise Burn Time
The above food(SOUP, CLAM CHOWDER) has 191.1 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 31.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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