Calories in YELLOW RICE MIX WITH SEASONINGS, SPICY, ZESTY
Serving Size: 2 ONZ (57.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 0.5 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 999.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 299.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], SPICY YELLOW SEASONING [SALT, YEAST EXTRACT, DEHYDRATED VEGETABLES (RED AND GREEN BELL PEPPER, ONION, GARLIC), SUGAR, CORN STARCH, TURMERIC, CELLULOSE POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, MODIFIED FOOD STARCH, COOKED CHICKEN SKIN, MALTODEXTRIN, SOY FLOUR, CHICKEN FAT, SOY SAUCE (WHEAT, SOYBEANS, SALT), NATURAL FLAVORS, CHICKEN MEAT, EXTRACTIVES OF TURMERIC, CARAMEL COLOR, CHICKEN BROTH, CALCIUM SILICATE (PREVENTS CAKING), SILICON DIOXIDE (PREVENTS CAKING)].Calorie Analysis
The food YELLOW RICE MIX WITH SEASONINGS, SPICY, ZESTY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.5% of the calories.Exercise Burn Time
The above food(YELLOW RICE MIX WITH SEASONINGS, SPICY, ZESTY) has 189.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
