Calories in MASSAMAN CURRY PRE-COOKED PURPLE RICE, VEGETABLES, TOFU AND COCONUT CURRY WITH GROUND PEANUTS REAL MEAL KIT, MASSAMAN CURRY

Serving Size: 140 GRM (140.0g)
Amount Per Serving
  • Calories 239.4
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 410.2 mg
  • Potassium 219.8 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.9 g
  • Sugars 7.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LONG GRAIN RICE, COCONUT MILK, RICEBERRY, CURRY PASTE (SHALLOT, GALANGAL, LEMONGRASS, SEA SALT, CHILI, CILANTRO, GARLIC, CUMIN, TAMARIND PASTE, KAFFIR LIME LEAVES, CORIANDER SEEDS, NUTMEG, CARDAMOM, WHITE PEPPER, CINNAMON, STAR ANISE), PEANUT, TOFU (SOYBEAN, SALT), POTATO, CARROT, GREEN BEAN, SUGAR, TAMARIND PASTE, RICE BRAN OIL, SEA SALT, VINEGAR, ROASTED PEANUTS.

Calorie Analysis

The food MASSAMAN CURRY PRE-COOKED PURPLE RICE, VEGETABLES, TOFU AND COCONUT CURRY WITH GROUND PEANUTS REAL MEAL KIT, MASSAMAN CURRY, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.

Exercise Burn Time

The above food(MASSAMAN CURRY PRE-COOKED PURPLE RICE, VEGETABLES, TOFU AND COCONUT CURRY WITH GROUND PEANUTS REAL MEAL KIT, MASSAMAN CURRY) has 239.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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