Calories in BEEF TAQUITOS, SALSA ROJA

Serving Size: 3 TAQUITOS (110.0g)
Amount Per Serving
  • Calories 269.5
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.9 mg
  • Sodium 459.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR TORTILLA (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, BATTER [MODIFIED POTATO STARCH, DEGERMED WHITE CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED CORNSTARCH, MODIFIED TAPIOCA STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR, WHEY (MILK), SPICE, SPICE EXTRACTIVE, CORN STARCH, MALTED BARLEY FLOUR, DEXTRIN], SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], WHEY POWDER [MILK], DOUGH CONDITIONER [SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE]), FILLING (LEAN CUBED COOKED BEEF [COOKED BEEF, BEEF BROTH, SALT], WATER, DICED TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTE, YELLOW ONIONS, SOY PROTEIN ISOLATE, MODIFIED CORN STARCH, RED CHILE PEPPERS [CHILE PEPPERS, CITRIC ACID], MODIFIED FOOD STARCH, RED JALAPENO PUREE [RED JALAPENO PEPPERS, CITRIC ACID], ROASTED GARLIC PUREE, JALAPENO PEPPERS, SALT, CHIPOTLE CHILE PEPPER POWDER, CILANTRO, DISTILLED WHITE VINEGAR, BLACK PEPPER, CORN MASA FLOUR [CORN MASA FLOUR, LIME]), SOYBEAN OIL.

Calorie Analysis

The food BEEF TAQUITOS, SALSA ROJA, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.

Exercise Burn Time

The above food(BEEF TAQUITOS, SALSA ROJA) has 269.5 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 33.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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