Calories in GRANOLA WITH ALMONDS, HONEY & OATS
Serving Size: 0.5 cup (55.0g)
Amount Per Serving
- Calories 250.3
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 19.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 4.0 g
- Sugars 11.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), COCONUT, HONEY, ALMONDS, CORNSTARCH, MOLASSES, NATURAL FLAVOR, SALT.Calorie Analysis
The food GRANOLA WITH ALMONDS, HONEY & OATS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.Exercise Burn Time
The above food(GRANOLA WITH ALMONDS, HONEY & OATS) has 250.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 38.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BERRY FLAVORED PROTEIN & GREENS DRINK MIX, BERRY
- Calories In STRAWBERRIES + CREAM KEFIR CULTURED WHOLE MILK, STRAWBERRIES + CREAM
- Calories In PLAIN UNSWEETENED PROBIOTIC KEFIR CULTURED NONFAT MILK, PLAIN UNSWEETENED
- Calories In PUMPKIN SPICE KEFIR CULTURED LOWFAT MILK SMOOTHIE, PUMPKIN SPICE
- Calories In STRAINED WITH HONEY KEFIR CUP CULTURED LOWFAT MILK, HONEY
- Calories In NATURAL STRAINED KEFIR CUP CULTURED LOWFAT MILK
Recent Featured Blog
5 Benefits of Doing Burpees
