Calories in STRAINED WITH HONEY KEFIR CUP CULTURED LOWFAT MILK, HONEY
Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
- Calories 199.5
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 15.0 mg
- Sodium 60.0 mg
- Potassium 228.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.1 g
- Sugars 33.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 484.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
STRAINED KEFIR: PASTEURIZED NONFAT MILK, CREAM, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES. ORGANIC HONEY PREP.: ORGANIC HONEY.Calorie Analysis
The food STRAINED WITH HONEY KEFIR CUP CULTURED LOWFAT MILK, HONEY, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.Exercise Burn Time
The above food(STRAINED WITH HONEY KEFIR CUP CULTURED LOWFAT MILK, HONEY) has 199.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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