Calories in NATURAL STRAINED KEFIR CUP CULTURED LOWFAT MILK
Serving Size: 1 CONTAINER (170.0g)
Amount Per Serving
- Calories 120.7
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 20.4 mg
- Sodium 74.8 mg
- Potassium 275.4 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 630.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED CULTURED NONFAT MILK, CREAM, VITAMIN A PALMITATE, VITAMIN D3.Calorie Analysis
The food NATURAL STRAINED KEFIR CUP CULTURED LOWFAT MILK, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 66.3% of the calories.Exercise Burn Time
The above food(NATURAL STRAINED KEFIR CUP CULTURED LOWFAT MILK) has 120.7 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In VANILLA PECAN CRISP BAR, VANILLA PECAN CRISP
- Calories In ZERO CALORIE ENERGY , MANGO/GINGER
- Calories In FREESTONE DICED PEACHES IN 100% FRUIT JUICE, DICED PEACHES
- Calories In ZERO CALORIE ENERGY , KOLA
- Calories In CEREAL, CINNAMON TOASTERS
- Calories In GLUTEN FREE ORIGINAL RECIPE TAPIOCA PUDDING, ORIGINAL RECIPE
Recent Featured Blog
5 Benefits of Doing Burpees
