Calories in COMPLETE PROTEIN PASTA, PENNE

Serving Size: 2 ONZ (55.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 360.3 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RED LENTIL FLOUR, WHITE RICE, PEA PROTEIN.

Calorie Analysis

The food COMPLETE PROTEIN PASTA, PENNE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78% of the calories.

Exercise Burn Time

The above food(COMPLETE PROTEIN PASTA, PENNE) has 189.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 49 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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