Calories in CHEDDAR BROCCOLI COMPLETE PROTEIN PASTA, ROTINI, CHEDDAR BROCCOLI
Serving Size: 1 CUP DRY, ABOUT 1 CUP PREPARED | ABOUT (95.0g)
Amount Per Serving
- Calories 340.1
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 4.8 mg
- Sodium 609.9 mg
- Potassium 819.9 mg
- Total Carbohydrate 63.0 g
- Dietary Fiber 5.0 g
- Sugars 9.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 119.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROTINI (RED LENTIL FLOUR, WHITE RICE FLOUR, PEA PROTEIN), SAUCE (WHEY, SALT, BUTTERMILK SOLIDS, MALTODEXTRIN, DRIED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CORN STARCH, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: SUNFLOWER OIL, COLORS ADDED [ANNATTO EXTRACT, PAPRIKA EXTRACT], LACTIC ACID POWDER, CITRIC ACID, SODIUM PHOSPHATE), BROCCOLI (BROCCOLI, SUGAR).Calorie Analysis
The food CHEDDAR BROCCOLI COMPLETE PROTEIN PASTA, ROTINI, CHEDDAR BROCCOLI, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.1% of the calories.Exercise Burn Time
The above food(CHEDDAR BROCCOLI COMPLETE PROTEIN PASTA, ROTINI, CHEDDAR BROCCOLI) has 340.1 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 31.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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