Calories in CREAMY MARINARA COMPLETE PROTEIN PASTA, ROTINI
Serving Size: 1 CUP DRY, ABOUT 1 CUP PREPARED | ABOUT (89.0g)
Amount Per Serving
- Calories 320.4
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 359.6 mg
- Potassium 739.6 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 5.0 g
- Sugars 5.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROTINI (RED LENTIL FLOUR, WHITE RICE FLOUR, PEA PROTEIN), SAUCE (DRIED TOMATOES, NONFAT MILK, MODIFIED FOOD STARCH, SALT, SUGAR, BUTTERMILK SOLIDS, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, NATURAL FLAVORS, PAPRIKA, TORULA YEAST, CONTAINS 2% OR LESS OF: CITRIC ACID, SPICES, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYME]), TOMATOES.Calorie Analysis
The food CREAMY MARINARA COMPLETE PROTEIN PASTA, ROTINI, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.7% of the calories.Exercise Burn Time
The above food(CREAMY MARINARA COMPLETE PROTEIN PASTA, ROTINI) has 320.4 Calories per 1 Serving (89.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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