Calories in LOADED POTATO SKINS, CHEDDAR & BACON
Serving Size: 1 PIECE (81.0g)
Amount Per Serving
- Calories 190.4
- Total Fat 13.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.1 mg
- Sodium 409.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COATED POTATO SKINS (BAKED POTATOES, WATER, SOYBEAN OIL, COATING [MODIFIED POTATO STARCH, RICE FLOUR, DEGERMED YELLOW CORN FLOUR, DEXTRIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION AND GARLIC POWDER, DEXTROSE, SPICES, SPICE EXTRACTIVE, XANTHAN GUM]), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)], SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY (MILK), SODIUM PHOSPHATE, SALT, CELLULOSE GUM, MONO AND DIGLYCERIDES, LACTIC ACID, SPICE, YEAST EXTRACT, GUAR GUM, ANNATTO [COLOR], BUTTER OIL, NONFAT DRY MILK), APPLEWOOD SMOKED BACON-SMOKE FLAVORING ADDED (BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, SMOKE FLAVOR).Calorie Analysis
The food LOADED POTATO SKINS, CHEDDAR & BACON, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.5% of the calories.Exercise Burn Time
The above food(LOADED POTATO SKINS, CHEDDAR & BACON) has 190.4 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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