Calories in RUSTIC PUMPKIN SPICE WITH PUMPKIN SPICE PEANUTS, CINNAMON-FLAVORED PRETZEL BALLS, YOGURT-COVERED RAISINS & PUMPKIN SEED KERNELS TRAIL MIX, RUSTIC PUMPKIN SPICE

Serving Size: 1/4 cup (35.0g)
Amount Per Serving
  • Calories 179.9
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 74.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 11.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PUMPKIN SPICE PEANUTS (PEANUTS, SUGAR, SPICES INCLUDING CINNAMON, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTER [CREAM, SALT], SALT, PEANUT OIL, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA), PUMPKIN SPICE ORANGE COATED PEANUTS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR], PEANUTS, CONTAINS 2% OR LESS OF THE FOLLOWING: SPICES INCLUDING CINNAMON, FRACTIONATED COCONUT OIL, VEGETABLE OIL (PEANUT, COTTON SEED, SOYBEAN AND/OR SUNFLOWER SEED), GUM ACACIA, YELLOW 6 LAKE, GROUND BOURBON VANILLA BEANS, YELLOW 5 LAKE, SUGAR, CONFECTIONER'S GLAZE, SOY LECITHIN), YOGURT FLAVORED CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, YOGURT POWDER [NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR], LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR), PEPTAS (PUMPKIN SEED KERNELS), PRETZEL BALLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CORN, CANOLA, AND/OR SOYBEAN], SALT, CORN SYRUP, BAKING SODA, YEAST), RAISINS COATED WITH LESS THAN 1% SUNFLOWER OIL, CONTAINS LESS THAN 1% OF THE FOLLOWING: VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CINNAMON, GUM ACACIA, SE SALT, SUGAR, CONFECTIONER'S GLAZE.

Calorie Analysis

The food RUSTIC PUMPKIN SPICE WITH PUMPKIN SPICE PEANUTS, CINNAMON-FLAVORED PRETZEL BALLS, YOGURT-COVERED RAISINS & PUMPKIN SEED KERNELS TRAIL MIX, RUSTIC PUMPKIN SPICE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(RUSTIC PUMPKIN SPICE WITH PUMPKIN SPICE PEANUTS, CINNAMON-FLAVORED PRETZEL BALLS, YOGURT-COVERED RAISINS & PUMPKIN SEED KERNELS TRAIL MIX, RUSTIC PUMPKIN SPICE) has 179.9 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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