Calories in BLENDED GREEK YOGURT, VANILLA YOGURT WITH BLUEBERRY ROLLED OATS
Serving Size: 1 CONTAINER (141.0g)
Amount Per Serving
- Calories 159.3
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.1 mg
- Potassium 210.1 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 6.1 g
- Sugars 9.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 60.6 IU
- Vitamin E 0.0 mg
- Calcium 149.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NONFAT YOGURT: CULTURED GRADE A NON FAT MILK, CHICORY ROOT FIBER, WATER, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, STEVIA LEAF EXTRACT, MALIC ACID, SODIUM CITRATE, SEA SALT, FRUIT JUICE AND BETA CAROTENE (FOR COLOR), VITAMIN D3. TOPPING: ROLLED OATS, SOY PROTEIN ISOLATE, SUGAR, BLUEBERRIES, COCONUT OIL, HONEY, NATURAL FLAVORS, RICE SYRUP, TAPIOCA STARCH, CINNAMON, SALT.Calorie Analysis
The food BLENDED GREEK YOGURT, VANILLA YOGURT WITH BLUEBERRY ROLLED OATS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.Exercise Burn Time
The above food(BLENDED GREEK YOGURT, VANILLA YOGURT WITH BLUEBERRY ROLLED OATS) has 159.3 Calories per 1 Serving (141.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 41.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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