Calories in FRUIT & NUT BAR, CASHEW COCONUT

Serving Size: 1 BAR (43.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 89.9 mg
  • Potassium 270.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 4.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DATES*, CASHEWS*, COCONUT*, SEA SALT.

Calorie Analysis

The food FRUIT & NUT BAR, CASHEW COCONUT, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.

Exercise Burn Time

The above food(FRUIT & NUT BAR, CASHEW COCONUT) has 180.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 19.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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