Calories in THREE CHEESE MAC & CHEESE COMPELETE PROTEIN
Serving Size: 1 CUP DRY, ABOUT 1 CUP PREPARED | ABOUT (90.0g)
Amount Per Serving
- Calories 320.4
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 5.4 mg
- Sodium 600.3 mg
- Potassium 510.3 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PENNE (RED LENTIL FLOUR, WHITE RICE, PEA PROTEIN), SAUCE (WHEY, MALTODEXTRIN, SALT, MODIFIED FOOD STARCH, BUTTERMILK SOLIDS, DRIED CHEESE [CHEDDAR, MONTEREY JACK, ROMANO {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], CONTAINS 2% OR LESS OF: NATURAL FLAVORS, SUNFLOWER OIL, CREAM SOLIDS, COLORS ADDED [ANNATTO EXTRACT, PAPRIKA EXTRACT], LACTIC ACID POWDER, CITRIC ACID, SODIUM PHOSPHATE).Calorie Analysis
The food THREE CHEESE MAC & CHEESE COMPELETE PROTEIN, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.7% of the calories.Exercise Burn Time
The above food(THREE CHEESE MAC & CHEESE COMPELETE PROTEIN) has 320.4 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In STRAWBERRY SNICKERDOODLE ICE CREAM SANDWICH
- Calories In FERMENTED DAIRY PROBIOTIC, ORIGINAL, ORIGINAL
- Calories In ENLIGHTEN MINT ORGANIC YERBA MATE, ENLIGHTEN MINT
- Calories In BAKED SNACK CRACKERS & POPCORN, CARAMEL POPCORN & CHEDDAR
- Calories In CHILI BEANS PINTO WITH CHILI PEPPER, ONION & GARLIC
- Calories In PINQUITO BEANS WITH ONION AND CUMIN SAUCE
Recent Featured Blog
5 Benefits of Doing Burpees
