Calories in SIRLOIN & BEEF PATTIES, SIRLOIN & BEEF

Serving Size: 5.3 ONZ (149.0g)
Amount Per Serving
  • Calories 320.4
  • Total Fat 22.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 95.4 mg
  • Sodium 84.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 29.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

100% PURE BEEF.

Calorie Analysis

The food SIRLOIN & BEEF PATTIES, SIRLOIN & BEEF, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.8% of the calories.

Exercise Burn Time

The above food(SIRLOIN & BEEF PATTIES, SIRLOIN & BEEF) has 320.3 Calories per 1 Serving (149.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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