Calories in MINI RAVIOLI, 3 CHEESE
Serving Size: 1 cup (120.0g)
Amount Per Serving
- Calories 339.6
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 55.2 mg
- Sodium 279.6 mg
- Potassium 216.0 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 88.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA: ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE PASTEURIZED EGGS, WATER. FILLING: CHEESE (RICOTTA, ROMANO, PARMESAN [PASTEURIZED COW'S MILK, WHEY, SALT, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CITRIC ACID]), TOASTED WHEAT CRUMB (WHEAT FLOUR, YEAST), CANOLA OIL, NATURAL ROMANO CHEESE FLAVOR (ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, AND ENZYMES], WATER, CREAM, SALT, NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM), CREAM (CREAM, PASTEURIZED COW'S MILK, CELLULOSE GUM, GUAR GUM, LOCUST BEAN GUM, MONO & DIGLYCERIDES, CARRAGEENAN), WATER, SALT, YEAST EXTRACT, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, ONION POWDER.Calorie Analysis
The food MINI RAVIOLI, 3 CHEESE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.5% of the calories.Exercise Burn Time
The above food(MINI RAVIOLI, 3 CHEESE) has 339.6 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 26.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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