Calories in DESSERT CONES, CARAMEL

Serving Size: 1 CONE (74.0g)
Amount Per Serving
  • Calories 179.8
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 10.4 mg
  • Sodium 90.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 2.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DAIRY PRODUCT SOLIDS, SKIM MILK, CONE (BLEACHED WHEAT FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, OAT FIBER, PALM OIL, SALT, SOY LECITHIN), SUGAR, CREAM, CORN SYRUP, CONE COATING (SUGAR, COCONUT OIL, PALM OLEIN, COCOA POWDER, SOY LECITHIN, PALM OIL, NATURAL FLAVOR), CARAMEL TOPPING (SWEETENED CONDENSED MILK [MILK, SUGAR], SUGAR, CORN SYRUP, WATER, COCONUT OIL, PECTIN, SALT, POTASSIUM SORBATE, BAKING SODA, VANILLA EXTRACT), MALTODEXTRIN, WATER, SWEETENED CONDENSED MILK (MILK, SUGAR), COCOA PROCESSED WITH ALKALI, BUTTERMILK, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, CELLULOSE GEL, BUTTER (CREAM, SALT), MONOGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, NATURAL FLAVOR.

Calorie Analysis

The food DESSERT CONES, CARAMEL, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.

Exercise Burn Time

The above food(DESSERT CONES, CARAMEL) has 179.8 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.