Calories in PEANUT CHOCOLATE CHUNK SWEET & SALTY CHEWY PRETZEL BARS, PEANUT CHOCOLATE CHUNK

Serving Size: 1 BAR (35.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 135.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, CORN SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE OILS [PALM KERNEL AND FULLY HYDROGENATED PALM], SKIM MILK, COCOA, WHOLE MILK, SORBITAN TRISTEARATE, SOY LECITHIN, SALT, VANILLA, NATURAL AND ARTIFICIAL FLAVORS), GRANOLA (WHOLE GRAIN ROLLED OATS, BARLEY FLAKES, SUGAR, HONEY, HIGH OLEIC CANOLA OIL, SOY LECITHIN, SALT, SODIUM BICARBONATE), PRETZEL PIECES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST), RICE AND WHEAT FLAKES (MILLED RICE, ROLLED WHEAT, SUGAR, SALT, BARLEY MALT), SOLUBLE CORN FIBER, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LECITHIN, VANILLIN [AN ARTIFICIAL FLAVOR]), CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), FRUCTOSE, HIGH OLEIC CANOLA OIL, GLYCERIN, LESS THAN 2% OF: PALM KERNEL OIL, WATER, CORN SYRUP SOLIDS, SALT, PEANUT OIL, SOY LECITHIN, XANTHAN GUM, MIXED TOCOPHEROLS (ANTIOXIDANT), ALMOND FLOUR.

Calorie Analysis

The food PEANUT CHOCOLATE CHUNK SWEET & SALTY CHEWY PRETZEL BARS, PEANUT CHOCOLATE CHUNK, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(PEANUT CHOCOLATE CHUNK SWEET & SALTY CHEWY PRETZEL BARS, PEANUT CHOCOLATE CHUNK) has 160 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 19.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.