Calories in FIBER MAX, OATS & PEANUT BUTTER GRANOLA BARS

Serving Size: 1 BAR (40.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 90.0 mg
  • Potassium 90.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 9.0 g
  • Sugars 9.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICORY ROOT EXTRACT (INULIN), WHOLE GRAIN ROLLED OATS, PEANUT BUTTER FLAVORED CHIPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT), CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), HIGH MALTOSE CORN SYRUP, BARLEY FLAKES, SUGAR, ROASTED PEANUTS, PEANUT BUTTER FLAVORED COATING (PALM KERNEL OIL, SUGAR, NONFAT DRY MILK, PEANUTS, PARTIALLY DEFATTED PEANUT FLOUR, SOY LECITHIN, SALT), CONTAINS LESS THAN 2% OF THE FOLLOWING: HONEY, CANOLA OIL, GLYCERIN, SOY LECITHIN, MALTODEXTRIN, TRICALCIUM PHOSPHATE, SALT, CARAMEL COLOR, BAKING SODA, ASCORBIC ACID (VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), MIXED TOCOPHEROLS (TO RETAIN FRESHNESS), WHEAT FLOUR.

Calorie Analysis

The food FIBER MAX, OATS & PEANUT BUTTER GRANOLA BARS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.3% of the calories.

Exercise Burn Time

The above food(FIBER MAX, OATS & PEANUT BUTTER GRANOLA BARS) has 150 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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