Calories in CHICKEN BREAST PORTIONS WITH RIB MEAT FRITTERS, POPCORN CHICKEN

Serving Size: 3 ONZ (84.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 35.3 mg
  • Sodium 440.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CRACKER MEAL (WHEAT FLOUR, SOYBEAN OIL), CONTAINS 2% OR LESS OF SALT, FOOD STARCH, NATURAL FLAVORS, SPICES, DRIED WHEY, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), TORULA YEAST, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES. BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food CHICKEN BREAST PORTIONS WITH RIB MEAT FRITTERS, POPCORN CHICKEN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.7% of the calories.

Exercise Burn Time

The above food(CHICKEN BREAST PORTIONS WITH RIB MEAT FRITTERS, POPCORN CHICKEN) has 189.8 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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