Calories in ORGANIC 22 GRAINS & SEEDS THIN-SLICED BREAD, 22 GRAINS & SEEDS
Serving Size: 1 SLICE (27.0g)
Amount Per Serving
- Calories 69.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 129.9 mg
- Potassium 59.9 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR*, WATER, CRACKED WHEAT*, CANE SUGAR*, WHEAT GLUTEN*, YEAST, FLAXSEED*, SUNFLOWER SEEDS*, SOYBEAN OIL*, SEA SALT, BLACK AND WHITE SESAME SEEDS*, GRAIN VINEGAR*, PUMPKIN SEEDS*, RYE FLOUR*, FLAXMEAL*, NATURAL FLAVORS, BLACK CHIA SEEDS*, KAMUT (KHORASAN WHEAT)*, KANIWA SEEDS*, TEFF*, BROWN RICE*, BUCKWHEAT FLOUR*, SPELT FLOUR*, CULTURED WHEAT STARCH*, MILLET*, AMARANTH*, BARLEY*, BLUE CORNMEAL*, OATS*, TRITICALE*, SORGHUM FLOUR*, QUINOA*, POPPY SEEDS*, CITRIC ACID.Calorie Analysis
The food ORGANIC 22 GRAINS & SEEDS THIN-SLICED BREAD, 22 GRAINS & SEEDS, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.4% of the calories.Exercise Burn Time
The above food(ORGANIC 22 GRAINS & SEEDS THIN-SLICED BREAD, 22 GRAINS & SEEDS) has 69.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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