Calories in COOKIE DOUGH LIGHT ICE CREAM, CHOCOLATE CHIP

Serving Size: 1 TUB (156.0g)
Amount Per Serving
  • Calories 190.3
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.3 mg
  • Sodium 210.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 10.0 g
  • Sugars 14.0 g
  • Protein 12.0 g
  • Vitamin A 750.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ULTRA-FILTERED NONFAT MILK*, INULIN, ERYTHRITOL, SUGAR, CREAM, WHEAT FLOUR, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, COCOA BUTTER, STEVIA LEAF EXTRACT (REB M), NATURAL FLAVORS, SKIM MILK, SOYBEAN OIL, SEA SALT, MOLASSES, GLYCERINE, SUNFLOWER LECITHIN, SOY LECITHIN, SALT, BAKING SODA, VITAMIN A PALMITATE, CAROB BEAN GUM, CARAMEL COLOR, SPIRULINA EXTRACT FOR COLOR.

Calorie Analysis

The food COOKIE DOUGH LIGHT ICE CREAM, CHOCOLATE CHIP, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(COOKIE DOUGH LIGHT ICE CREAM, CHOCOLATE CHIP) has 190.3 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 40.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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