Calories in RICE & PASTA BLEND WITH GARLIC, BUTTER & MILD CAJUN SPICES

Serving Size: 1/2 cup (67.0g)
Amount Per Serving
  • Calories 239.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 519.9 mg
  • Potassium 440.2 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), NONFAT DRY MILK, CORN SYRUP SOLIDS, SALT, GARLIC POWDER, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, SUGAR, TORULA YEAST, ONION POWDER, WHEY (FROM MILK), YEAST EXTRACT, MODIFIED CORNSTARCH, BUTTER (CREAM, SALT), SPICES, BUTTERMILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ENZYME MODIFIED BUTTER, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), NATURAL FLAVORS.

Calorie Analysis

The food RICE & PASTA BLEND WITH GARLIC, BUTTER & MILD CAJUN SPICES, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.7% of the calories.

Exercise Burn Time

The above food(RICE & PASTA BLEND WITH GARLIC, BUTTER & MILD CAJUN SPICES) has 239.9 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.