Calories in ROASTED GARLIC WHITE BEAN ALFREDO

Serving Size: 1 PACKAGE (262.0g)
Amount Per Serving
  • Calories 330.1
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 15.7 mg
  • Sodium 620.9 mg
  • Potassium 429.7 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 7.1 g
  • Sugars 7.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 319.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SKIM MILK, COOKED ORGANIC PASTA (WATER, ORGANIC SEMOLINA WHEAT FLOUR, ORGANIC WHEAT GLUTEN), ORGANIC GREAT NORTHERN BEANS (WATER, ORGANIC GREAT NORTHERN BEANS, SALT), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), YELLOW CARROTS, ORGANIC ONIONS, SPINACH, 2% OR LESS OF WAXY RICE STARCH, ORGANIC GARLIC, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC EXTRA VIRGIN OLIVE OIL, CANNELLINI BEAN POWDER, GARLIC, SEA SALT, SPICES.

Calorie Analysis

The food ROASTED GARLIC WHITE BEAN ALFREDO, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.6% of the calories.

Exercise Burn Time

The above food(ROASTED GARLIC WHITE BEAN ALFREDO) has 330.1 Calories per 1 Serving (262.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 62 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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