Calories in TENDER CHICKEN BREAST WITH RICE, BROCCOLI, PINEAPPLE, WATER CHESTNUTS, CARROTS AND RED BELL PEPPERS IN A SWEET SAUCE BOWL, SWEET PINEAPPLE CHICKEN TERIYAKI
Serving Size: 1 MEAL (349.0g)
Amount Per Serving
- Calories 349.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 38.4 mg
- Sodium 760.8 mg
- Potassium 621.2 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 3.8 g
- Sugars 18.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE (WATER, WHITE RICE), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, MODIFIED CORN STARCH, PINEAPPLE JUICE CONCENTRATE, RICE VINEGAR, MOLASSES, CONTAINS 2% OR LESS OF: SESAME SEED OIL, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], GARLIC, COOKING WINE [WHITE WINE, NATURAL FLAVOR, SALT], CANOLA OIL, GINGER, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM]), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), BROCCOLI, PINEAPPLE, WATER CHESTNUTS, CARROTS, RED BELL PEPPERS.Calorie Analysis
The food TENDER CHICKEN BREAST WITH RICE, BROCCOLI, PINEAPPLE, WATER CHESTNUTS, CARROTS AND RED BELL PEPPERS IN A SWEET SAUCE BOWL, SWEET PINEAPPLE CHICKEN TERIYAKI, based on the serving size listed above, would account for 17.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.5% of the calories.Exercise Burn Time
The above food(TENDER CHICKEN BREAST WITH RICE, BROCCOLI, PINEAPPLE, WATER CHESTNUTS, CARROTS AND RED BELL PEPPERS IN A SWEET SAUCE BOWL, SWEET PINEAPPLE CHICKEN TERIYAKI) has 349 Calories per 1 Serving (349.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 36.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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