Calories in TENDER CHICKEN BREAST WITH NOODLES, CARROTS AND RED BELL PEPPERS IN A SWEET & SPICY SAUCE BOWL, SWEET & SPICY CHICKEN & NOODLE

Serving Size: 1 MEAL (326.0g)
Amount Per Serving
  • Calories 329.3
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 35.9 mg
  • Sodium 850.9 mg
  • Potassium 459.7 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 4.9 g
  • Sugars 15.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 48.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE (WATER, BROWN SUGAR, GREEN ONIONS, MODIFIED CORN STARCH, CANOLA OIL, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM], CONTAINS 2% OR LESS OF: GARLIC, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], LIME JUICE [WATER, LIME JUICE CONCENTRATES, LIME OIL], RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SALT, BASIL, COOKING WINE [WHITE WINE, NATURAL FLAVOR, SALT], SUGAR, GINGER, SESAME SEED OIL), COOKED ENRICHED NOODLES (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), CARROTS, RED BELL PEPPERS.

Calorie Analysis

The food TENDER CHICKEN BREAST WITH NOODLES, CARROTS AND RED BELL PEPPERS IN A SWEET & SPICY SAUCE BOWL, SWEET & SPICY CHICKEN & NOODLE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.

Exercise Burn Time

The above food(TENDER CHICKEN BREAST WITH NOODLES, CARROTS AND RED BELL PEPPERS IN A SWEET & SPICY SAUCE BOWL, SWEET & SPICY CHICKEN & NOODLE) has 329.3 Calories per 1 Serving (326.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 39.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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