Calories in CHEESY CHICKEN & BACON POT PIE TENDER WHITE MEAT CHICKEN

Serving Size: 1 cup (200.0g)
Amount Per Serving
  • Calories 490.0
  • Total Fat 29.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 36.0 mg
  • Sodium 770.0 mg
  • Potassium 290.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: WATER, COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, FLAVORING), BROCCOLI, CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVOR). POTATOES (POTATOES, CALCIUM CHLORIDE), MALTODEXTRIN, CARROTS, SOYBEAN OIL, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), ENZYME MODIFIED CHEESE (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, LACTIC ACID, YEAST EXTRACT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, ENZYMES), WHEY, NONFAT DRY MILK, ONIONS, MODIFIED CORN STARCH, SALT, DISODIUM PHOSPHATE, METHYLCELLULOSE, XANTHAN GUM, ANNATTO (COLOR), GUAR GUM, CITRIC ACID. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR.

Calorie Analysis

The food CHEESY CHICKEN & BACON POT PIE TENDER WHITE MEAT CHICKEN, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.3% of the calories.

Exercise Burn Time

The above food(CHEESY CHICKEN & BACON POT PIE TENDER WHITE MEAT CHICKEN) has 490 Calories per 1 Serving (200.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 43.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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