Calories in S'MORES ROLLS

Serving Size: 1 ROLL WITH ICING (99.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 539.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, DEXTROSE, PALM AND SOYBEAN OIL, WHEAT STARCH. CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, COCOA PROCESSED WITH ALKALI, VITAL WHEAT GLUTEN, SALT, CORN SYRUP SOLIDS, POTASSIUM CHLORIDE, CORN STARCH, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, YELLOW 5, RED 40.

Calorie Analysis

The food S'MORES ROLLS, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.

Exercise Burn Time

The above food(S'MORES ROLLS) has 300 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 37.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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