Calories in MEATLOAF IN A HOME-STYLE GRAVY WITH ROASTED POTATOES, MEATLOAF WITH ROASTED POTATOES

Serving Size: 1 Serving (236.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 59.0 mg
  • Sodium 1059.6 mg
  • Potassium 590.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 3.1 g
  • Sugars 2.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MEATLOAF (BEEF AND PORK, ONIONS, ROLLED OATS, WATER, CELERY, CONTAINS 2% OR LESS OF: ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], TOMATO PASTE, SALT, BROWN SUGAR, BEEF BASE [WATER, COOKED BEEF, YEAST EXTRACT, BEEF EXTRACT, BEEF TALLOW, NATURAL FLAVOR, SALT, SUGAR, CORN STARCH, LACTIC ACID], FLAVORING), GRAVY (WATER, MODIFIED CORN STARCH, ONIONS, BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], CONTAINS 2% OR LESS OF: TOMATO PASTE, BURGUNDY WINE, SALT, CARAMEL COLOR, SUGAR, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT], MUSHROOM POWDER, SPICE), ROASTED POTATOES.

Calorie Analysis

The food MEATLOAF IN A HOME-STYLE GRAVY WITH ROASTED POTATOES, MEATLOAF WITH ROASTED POTATOES, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.8% of the calories.

Exercise Burn Time

The above food(MEATLOAF IN A HOME-STYLE GRAVY WITH ROASTED POTATOES, MEATLOAF WITH ROASTED POTATOES) has 250.2 Calories per 1 Serving (236.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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