Calories in COOKIES AND CREME WHEY PROTEIN BAR, COOKIES AND CREME

Serving Size: 1 BAR (80.0g)
Amount Per Serving
  • Calories 350.4
  • Total Fat 13.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 30.4 mg
  • Sodium 160.0 mg
  • Potassium 190.4 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.5 g
  • Sugars 30.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 270.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEY PROTEIN CRISP (WHEY PROTEIN CONCENTRATE, CORN STARCH, CALCIUM CARBONATE), CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], WHEY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVOR), VANILLA FLAVORED CREME LAYER (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], SOYBEAN OIL, NONFAT DRY MILK, DRY WHOLE MILK, MILK FAT, NATURAL FLAVOR, SOY LECITHIN), CORN SYRUP, CARAMEL ENROBING (GLUCOSE SYRUP, SUGAR, PALM OIL, NONFAT MILK, GLYCERIN, BUTTER [CREAM, SALT], DRY WHEY, CORN STARCH, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN), BROWN SUGAR, MILK PROTEIN CONCENTRATE, GLYCERIN, INVERT SUGAR, CHOCOLATE COOKIE PIECES (WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], SALT, SODIUM BICARBONATE), VEGETABLE SHORTENING (PALM KERNEL OIL, PALM OIL, CITRIC ACID), WATER, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (PRESERVATIVE), CITRIC ACID.

Calorie Analysis

The food COOKIES AND CREME WHEY PROTEIN BAR, COOKIES AND CREME, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.8% of the calories.

Exercise Burn Time

The above food(COOKIES AND CREME WHEY PROTEIN BAR, COOKIES AND CREME) has 350.4 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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