Calories in TENDER PASTA IN A CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE, VERMONT WHITE CHEDDAR MAC & CHEESE
Serving Size: 1 cup (224.0g)
Amount Per Serving
- Calories 349.4
- Total Fat 14.0 g
- Saturated Fat 8.0 g
- Cholesterol 35.8 mg
- Sodium 819.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.9 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 239.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, VERMONT WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), CREAM, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, SALT, NONFAT DRY MILK, SODIUM PHOSPHATES, SPICE, XANTHAN GUM, GUAR GUM.Calorie Analysis
The food TENDER PASTA IN A CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE, VERMONT WHITE CHEDDAR MAC & CHEESE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.Exercise Burn Time
The above food(TENDER PASTA IN A CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE, VERMONT WHITE CHEDDAR MAC & CHEESE) has 349.4 Calories per 1 Serving (224.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 55.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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