Calories in ROASTED TURKEY, BACON & CHEESE WITH TOMATOES, REDUCED FAT MOZZARELLA CHEESE & SAUCE IN A BAKED PRETZEL BREAD, ROASTED TURKEY, BACON & CHEESE

Serving Size: 1 SANDWICH (127.0g)
Amount Per Serving
  • Calories 260.4
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 25.4 mg
  • Sodium 629.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED TURKEY TENDERLOINS (TURKEY TENDERLOINS, WATER, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], MODIFIED CORNSTARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA), TOMATOES, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SODIUM HEXAMETAPHOSPHATE, SALT, ANNATTO [COLOR]), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), 2% OR LESS OF SOYBEAN OIL, SEASONING (DRIED CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, SALT AND DISODIUM PHOSPHATE], DRIED CREAMER [SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN], WHEY, NONFAT DRY MILK, DRIED NATURAL BUTTER FLAVOR [NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, NONFAT MILK SOLIDS, {ANNATTO AND TURMERIC}], DRIED PARMESAN AND ROMANO CHEESE [COW'S MILK, SALT, CULTURES, ENZYMES], DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID [CONTAINS CALCIUM LACTATE], POTASSIUM CHLORIDE, FLAVORINGS, XANTHAN GUM, METHYLCELLULOSE, EXTRACTIVES OF PAPRIKA AND TURMERIC), MODIFIED FOOD STARCH, SUGAR, SEASONING (RICE FLOUR, CORN STARCH, POTASSIUM CHLORIDE, SALT, COCONUT OIL, WHEAT STARCH, SODIUM ALGINATE), YEAST, SALT, CORN MALTODEXTRIN, NONFAT MILK, CALCIUM SULFATE, BAKING SODA, METHYLCELLULOSE, GUM ARABIC, XANTHAN GUM, EGG YOLKS, FLAVOR, DRIED GARLIC, L- CYSTEINE HYDROCHLORIDE, YEAST EXTRACT, WHEY, CALCIUM PHOSPHATE, ENZYMES, SOY FLOUR.

Calorie Analysis

The food ROASTED TURKEY, BACON & CHEESE WITH TOMATOES, REDUCED FAT MOZZARELLA CHEESE & SAUCE IN A BAKED PRETZEL BREAD, ROASTED TURKEY, BACON & CHEESE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.

Exercise Burn Time

The above food(ROASTED TURKEY, BACON & CHEESE WITH TOMATOES, REDUCED FAT MOZZARELLA CHEESE & SAUCE IN A BAKED PRETZEL BREAD, ROASTED TURKEY, BACON & CHEESE) has 260.3 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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