Calories in FRESHLY MADE LASAGNA LAYERED WITH A SAVORY MARINARA MEAT SAUCE, FOUR CHEESES AND HERBS MEAL, ITALIANO LASAGNA WITH RICOTTA CHEESE
Serving Size: 1 cup (233.0g)
Amount Per Serving
- Calories 300.6
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.3 mg
- Sodium 939.0 mg
- Potassium 510.3 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MEAT SAUCE (CRUSHED TOMATOES IN PUREE [WATER, TOMATO PASTE, TOMATOES], COOKED ITALIAN SAUSAGE [PORK, WATER, SALT, SPICE, CORN SYRUP, DEXTROSE, FLAVORING], ONIONS, WATER, CONTAINS 2% OR LESS OF: PARSLEY, GARLIC, TOMATO PASTE, SUGAR, MODIFIED CORN STARCH, SALT, BASIL, OLIVE OIL, OREGANO, CANOLA OIL, SPICES), COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG WHITES), RICOTTA CHEESE BLEND (RICOTTA CHEESE [WHEY, CREAM, VINEGAR, CARRAGEENAN], WATER, PARMESAN AND ROMANO CHEESE FROM COW'S MILK [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, BREAD CRUMBS [WHEAT FLOUR, CONTAINS 2% OR LESS OF: SUGAR, YEAST, SOYBEAN OIL, SALT], SUGAR, BASIL, GARLIC PUREE [CRUSHED GARLIC, CITRIC ACID*], SALT, DRIED EGG WHITES), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), PARSLEY.Calorie Analysis
The food FRESHLY MADE LASAGNA LAYERED WITH A SAVORY MARINARA MEAT SAUCE, FOUR CHEESES AND HERBS MEAL, ITALIANO LASAGNA WITH RICOTTA CHEESE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.6% of the calories.Exercise Burn Time
The above food(FRESHLY MADE LASAGNA LAYERED WITH A SAVORY MARINARA MEAT SAUCE, FOUR CHEESES AND HERBS MEAL, ITALIANO LASAGNA WITH RICOTTA CHEESE) has 300.6 Calories per 1 Serving (233.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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