Calories in SWEET & SMOKY PORK GRILLED CHEESE, SWEET & SMOKY PORK

Serving Size: 1 SANDWICH (206.0g)
Amount Per Serving
  • Calories 510.9
  • Total Fat 19.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 45.3 mg
  • Sodium 669.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 60.0 g
  • Dietary Fiber 3.1 g
  • Sugars 6.0 g
  • Protein 25.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEASONED ROASTED PORK (WATER, ORANGE JUICE CONCENTRATE, SALT, ONION POWDER, GARLIC POWDER), PASTEURIZED PROCESS MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE)), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, AND ANNATTO [VEGETABLE COLOR]), NATURAL HEAT GREEN JALAPENOS, SOYBEAN OIL, TOMATO PASTE, SUGAR, VINEGAR, MOLASSES, MODIFIED CORN STARCH, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, SOYBEAN OIL, ENZYMES), NATURAL SMOKE FLAVOR, DEHYDRATED ONION, CARAMEL COLOR, DEHYDRATED GARLIC, METHYLCELLULOSE, NON FAT DRY MILK, SOY LECITHIN, SPICE.

Calorie Analysis

The food SWEET & SMOKY PORK GRILLED CHEESE, SWEET & SMOKY PORK, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.

Exercise Burn Time

The above food(SWEET & SMOKY PORK GRILLED CHEESE, SWEET & SMOKY PORK) has 510.9 Calories per 1 Serving (206.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 95.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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