Calories in LITE SOUR CREAM, LITE
Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
- Calories 39.9
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 20.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED MILK AND CREAM, NONFAT MILK, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: VITAMIN A PALMITATE, ENZYME.Calorie Analysis
The food LITE SOUR CREAM, LITE, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.4% of the calories.Exercise Burn Time
The above food(LITE SOUR CREAM, LITE) has 39.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SMALL CURD LOWFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
- Calories In FINELY SHREDDED MEXICAN CHEESE, MEXICAN
- Calories In FINELY SHREDDED COLBY JACK NATURAL CHEESE, COLBY JACK
- Calories In FINELY SHREDDED REDUCED FAT MEXICAN NATURAL CHEESE, MEXICAN
- Calories In VERMONT SHARP WHITE CHEDDAR CHEESE
- Calories In SWEET HAWAIIAN SLIDERS, SWEET HAWAIIAN
Recent Featured Blog
5 Benefits of Doing Burpees
