Calories in LITE MICROWAVE POPCORN
Serving Size: 2 Tbsp (33.0g)
Amount Per Serving
- Calories 139.9
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 190.1 mg
- Potassium 170.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POPCORN, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, POTASSIUM CHLORIDE, TBHQ (PRESERVATIVE).Calorie Analysis
The food LITE MICROWAVE POPCORN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(LITE MICROWAVE POPCORN) has 139.9 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In TOASTED S'MORES SUPER PREMIUM ICE CREAM, TOASTED S'MORES
- Calories In DELI SUPER TRIM COOKED HAM
- Calories In AUTHENTIC WHITE CORN TORTILLAS, WHITE CORN
- Calories In ORGANIC SUPER FRUIT GREENS VEGETABLE SMOOTHIE, SUPER FRUIT GREENS
- Calories In COLD-PRESSED COMPLETE PROBIOTIC FRUIT JUICE SMOOTHIE, ORGANIC STRAWBERRY, COCONUTMILK, STRAWBERRY, ORANGE, APPLE, DATES, ACEROLA CHERRY, LEMON, BEETS
- Calories In 100% RED SANGRIA JUICE, RED SANGRIA
Recent Featured Blog
5 Benefits of Doing Burpees
