Calories in SIMPLY COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 10.5 mg
- Sodium 319.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.3 g
- Sugars 10.0 g
- Protein 16.0 g
- Vitamin A 100.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, WHOLE MILK, CREAM, PINEAPPLES, WATER, CANE SUGAR, PINEAPPLE FLAVOR, PECTIN, LEMON JUICE CONCENTRATE, TURMERIC, CELTIC SEA SALT, LIVE AND ACTIVE CULTURES.Calorie Analysis
The food SIMPLY COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 53.4% of the calories.Exercise Burn Time
The above food(SIMPLY COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE) has 120 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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