Calories in CHICKEN ALFREDO PENNE PASTA, CARROTS, BROCCOLI & PEAS IN A CREAMY ALFREDO SAUCE WITH SEASONED GRILLED CHICKEN BREAST SKILLET MEAL
Serving Size: 1 -1/2 CUPS FROZEN, 1 CUP COOKED (205.0g)
Amount Per Serving
- Calories 200.9
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 24.6 mg
- Sodium 639.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 1500.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 20.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA: WATER, DURUM SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. VEGETABLES: CARROTS, BROCCOLI, PEAS., ALFREDO SAUCE: WATER, MILK, MODIFIED FOOD STARCH, [PARMESAN CHEESE(MILK, SALT, CULTURES & ENZYMES)SODIUM PHOSPHATE], BUTTER(CREAM, NATURAL FLAVORS), [GRANULAR AND PARMESAN CHEESE(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SALT, LACTIC ACID, CITRIC ACID], SALT, SUGAR, LACTIC ACID, SPICES, XANTHAN GUM, GARLIC POWDER, ONION POWDER, TORULA YEAST EXTRACT, NATURAL FLAVOR. SEASONED GRILLED COOKED DICED CHICKEN BREAST WITH RIB MEAT: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SEASONING [ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR], SALT, SODIUM PHOSPHATES. COATED WITH SALT, CORN FLOUR, WHEAT FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, EXTRACTIVE OF PAPRIKA.Calorie Analysis
The food CHICKEN ALFREDO PENNE PASTA, CARROTS, BROCCOLI & PEAS IN A CREAMY ALFREDO SAUCE WITH SEASONED GRILLED CHICKEN BREAST SKILLET MEAL, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.Exercise Burn Time
The above food(CHICKEN ALFREDO PENNE PASTA, CARROTS, BROCCOLI & PEAS IN A CREAMY ALFREDO SAUCE WITH SEASONED GRILLED CHICKEN BREAST SKILLET MEAL) has 200.9 Calories per 1 Serving (205.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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