Calories in MASHED POTATOES WITH CRUNCHY ONION TOPPING, SOUR CREAM
Serving Size: 1/3 cup (22.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 350.0 mg
- Potassium 240.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES*, ONIONS, VEGETABLE OIL (PALM, CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SALT, WHEAT FLOUR, NATURAL FLAVOR, MONO AND DIGLYCERIDES, SILICON DIOXIDE (ANTICAKING AGENT), YEAST EXTRACT. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.Calorie Analysis
The food MASHED POTATOES WITH CRUNCHY ONION TOPPING, SOUR CREAM, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.Exercise Burn Time
The above food(MASHED POTATOES WITH CRUNCHY ONION TOPPING, SOUR CREAM) has 90 Calories per 1 Serving (22.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORGANIC QUINOA PATTIES, QUINOA & KALE WITH CARROTS, ONION & SPICES
- Calories In ORGANIC TROPICAL TWIRL MANGO PINEAPPLE, LEAPING LIME CHERRY LIME, FLUTTER BERRY BLUEBERRY LEMON, BABBLE BERRY STRAWBERRY POMEGRANATE JUNGLE SWIRLS SMOOTH FRUIT SORBET BARS, JUNGLE SWIRLS
- Calories In COUNTRY OATMEAL BREAD, OATMEAL
- Calories In MARGHERITA PIZZA SAUCE, MARGHERITA
- Calories In SWEETENED PUFFED WHEAT CEREAL, SUGAR BEAR
- Calories In FRENCH VANILLA CAPPUCCINO BEVERAGE MIX, FRENCH VANILLA
Recent Featured Blog
5 Benefits of Doing Burpees
