Calories in ESPRESSO YOURSELF COFFEE AND CREAM ICE CREAMS WITH COFFEE RIBBON AND BROWNIE PIECES, ESPRESSO YOURSELF
Serving Size: 2/3 cup (121.0g)
Amount Per Serving
- Calories 290.4
- Total Fat 16.0 g
- Saturated Fat 10.0 g
- Cholesterol 75.0 mg
- Sodium 70.2 mg
- Potassium 239.6 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM, MILK, SKIM MILK, SUGAR, COFFEE RIBBON (CORN SYRUP, SUGAR, WATER, COFFEE, TAPIOCA STARCH, SALT), BROWNIE PIECES (SUGAR, WHEAT FLOUR, INTERESTERIFIED SOYBEAN OIL, LIQUID PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, RICE SYRUP, WATER, CORNSTARCH, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE]), FLAVOR BASE (CORN SYRUP, WATER, SUGAR, ARABIC GUM, NATURAL FLAVOR, CITRIC ACID), CONTAINS 2% OR LESS OF COFFEE EXTRACT, EGG YOLKS, NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN.Calorie Analysis
The food ESPRESSO YOURSELF COFFEE AND CREAM ICE CREAMS WITH COFFEE RIBBON AND BROWNIE PIECES, ESPRESSO YOURSELF, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.Exercise Burn Time
The above food(ESPRESSO YOURSELF COFFEE AND CREAM ICE CREAMS WITH COFFEE RIBBON AND BROWNIE PIECES, ESPRESSO YOURSELF) has 290.4 Calories per 1 Serving (121.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 22 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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