Calories in MINI ROUND CHEESE RAVIOLI, RICOTTA & ROMANO CHEESES
Serving Size: 1 cup (128.0g)
Amount Per Serving
- Calories 240.6
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 29.4 mg
- Sodium 189.4 mg
- Potassium 189.4 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN), EGGS, BLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF: ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SPICES, GARLIC POWDER, SALT.Calorie Analysis
The food MINI ROUND CHEESE RAVIOLI, RICOTTA & ROMANO CHEESES, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.Exercise Burn Time
The above food(MINI ROUND CHEESE RAVIOLI, RICOTTA & ROMANO CHEESES) has 240.6 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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