Calories in CHICKPEAS, EDAMAME, RED AND GREEN PEPPERS, AND CARROTS WITH A SWEET TOUCH OF DRIED CRANBERRIES SALAD, CHICKPEA
Serving Size: 1/2 cup (100.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKPEAS, GREEN PEPPERS, EDAMAME BEANS (SOY), SUNFLOWER OIL, OLIVE OIL, CRANBERRIES, CARROTS, RED PEPPERS, SEA SALT, ITALIAN SEASONING, GARLIC, CITRIC ACID, BLACK PEPPER, VINEGAR, CUMIN, 1/10TH OF 1% SODIUM BENZOATE & POTASSIUM SORBATE (TO PRESERVE FRESHNESS).Calorie Analysis
The food CHICKPEAS, EDAMAME, RED AND GREEN PEPPERS, AND CARROTS WITH A SWEET TOUCH OF DRIED CRANBERRIES SALAD, CHICKPEA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.Exercise Burn Time
The above food(CHICKPEAS, EDAMAME, RED AND GREEN PEPPERS, AND CARROTS WITH A SWEET TOUCH OF DRIED CRANBERRIES SALAD, CHICKPEA) has 140 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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