Calories in CHEDDAR CHEESE SPREAD & PRETZEL CHIPS, CHEDDAR

Serving Size: 2.5 ONZ (70.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 30.1 mg
  • Sodium 1050.0 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 179.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEDDAR CHEESE SPREAD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, WHEY, NATURAL CHEDDAR CHEESE FLAVOR, SALT, SODIUM ALGINATE, SORBIC ACID (PRESERVATIVE), COLOR ADDED. MINI CIRCLE PRETZEL CHIPS ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CANOLA AND/OR CORN OIL, SODIUM BICARBONATE, MALT SYRUP, ROSEMARY EXTRACTIVES (ANTIOXIDANT).

Calorie Analysis

The food CHEDDAR CHEESE SPREAD & PRETZEL CHIPS, CHEDDAR, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.

Exercise Burn Time

The above food(CHEDDAR CHEESE SPREAD & PRETZEL CHIPS, CHEDDAR) has 219.8 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 57.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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