Calories in SHRIMP RISOTTO WITH CREAMY RICE, ASPARAGUS, PARMESAN, ONION, GARLIC BOWL, SHRIMP RISOTTO
Serving Size: 1 BOWL (227.0g)
Amount Per Serving
- Calories 249.7
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 79.5 mg
- Sodium 399.5 mg
- Potassium 170.3 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.9 g
- Sugars 4.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 236.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE, SHRIMP, ASPARAGUS, ONION, WHEY, BUTTERMILK, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), SALT, BUTTER POWDER [(SWEET CREAM, SALT), NONFAT MILK SOLIDS], YEAST EXTRACT, NATURAL FLAVOR, LEMON POWDER (MALTODEXTRIN, LEMON JUICE CONCENTRATE, CITRIC ACID, SUGAR), SPICES, GARLIC POWDER, LACTIC ACID, TAPIOCA STARCH, SODIUM CARBONATE, SODIUM CITRATE.Calorie Analysis
The food SHRIMP RISOTTO WITH CREAMY RICE, ASPARAGUS, PARMESAN, ONION, GARLIC BOWL, SHRIMP RISOTTO, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.1% of the calories.Exercise Burn Time
The above food(SHRIMP RISOTTO WITH CREAMY RICE, ASPARAGUS, PARMESAN, ONION, GARLIC BOWL, SHRIMP RISOTTO) has 249.7 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 19.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In COCONUT SHRIMP WITH LONG GRAIN RICE, TOASTED COCONUT, GREEN AND RED PEPPERS BOWL, COCONUT SHRIMP
- Calories In PREMIUM REFRESHING MINT ICE CREAM MIXED WITH DARK CHOCOLATE CHIPS, MINT CHOCOLATE
- Calories In PREMIUM CHERRY AMARETTO FLAVORED ICE CREAM WITH A THICK FUDGE RIBBON AND MARASCHINO CHERRY SLICES, CHERRY FUDGE
- Calories In SPICED SICILIAN ORANGE NATURALLY FLAVORED ITALIAN SODA
- Calories In MOLTEN CHOCOLATE LATTE ESPRESSO BEVERAGE, MOLTEN CHOCOLATE LATTE
- Calories In VANILLA BEAN & BROWN SUGAR FRESH GOAT CHEESE, VANILLA BEAN & BROWN SUGAR
Recent Featured Blog
5 Benefits of Doing Burpees
