Calories in ICED CINNAMON ROLLS, CINNAMON

Serving Size: 1 ROLL (78.0g)
Amount Per Serving
  • Calories 290.2
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 309.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 19.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS: YEAST, CINNAMON, MONO AND DIGLYCERIDES, SALT, GLYCERIN, DEXTROSE, WHEY, EGG WHITE, CORNSTARCH, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, MINERAL OIL, GUAR GUM, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, EGG, SODIUM ACID PYROPHOSPHATE, BAKING SODA, AGAR, BETA CAROTENE (COLOR), ENZYMES, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), FUMARIC ACID, SODIUM HEXAMETAPHOSPHATE, TITANIUM DIOXIDE (COLOR), CITRIC ACID, VITAMIN A PALMITATE.

Calorie Analysis

The food ICED CINNAMON ROLLS, CINNAMON, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.

Exercise Burn Time

The above food(ICED CINNAMON ROLLS, CINNAMON) has 290.2 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 44.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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