Calories in DELUXE FOUR CHEESE MACARONI DINNER WITH CREAMY FOUR CHEESE SAUCE, FOUR CHEESE
Serving Size: 3.5 ONZ (98.0g)
Amount Per Serving
- Calories 320.5
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Cholesterol 9.8 mg
- Sodium 749.7 mg
- Potassium 149.9 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 7.8 IU
- Vitamin E 0.0 mg
- Calcium 130.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT: WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. CHEDDAR CHEESE SAUCE: WATER, CHEESE (CHEDDAR, MONTEREY JACK, ASIAGO, PARMESAN [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), CANOLA OIL, WHEY, MALTODEXTRIN, NATURAL FLAVORS, SODIUM PHOSPHATE, SALT, CONTAINS 2% OR LESS OF: BETA CAROTENE AND PAPRIKA EXTRACT ADDED FOR COLOR, CORN SYRUP SOLIDS, SODIUM ALGINATE, MONO AND DIGLYCERIDES, SORBIC ACID TO PRESERVE FRESHNESS, LACTIC ACID.Calorie Analysis
The food DELUXE FOUR CHEESE MACARONI DINNER WITH CREAMY FOUR CHEESE SAUCE, FOUR CHEESE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.Exercise Burn Time
The above food(DELUXE FOUR CHEESE MACARONI DINNER WITH CREAMY FOUR CHEESE SAUCE, FOUR CHEESE) has 320.5 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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