Calories in ORANGE MANGO CHICKEN WITH BROWN RICE, CHICKEN, BROCCOLI, AND KALE, COOKED IN AVOCADO OIL, ALL IN A GINGER SESAME SAUCE BOWL
Serving Size: 1 BOWL (255.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 30.6 mg
- Sodium 349.4 mg
- Potassium 382.5 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.1 g
- Sugars 8.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 66.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC COOKED BROWN JASMINE RICE, COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, POTATO STARCH, SEA SALT), WATER, MANGOES, RED BELL PEPPERS, BROCCOLI, SPINACH, COOKED WHITE QUINOA, KALE, CONTAINS LESS THAN 2% OF AVOCADO OIL, CHICKEN BROTH, CONCENTRATED ORANGE JUICE, DEHYDRATED ONION, GARLIC PUREE (GARLIC, WATER), GINGER PUREE, GRANULATED GARLIC, NATURAL FLAVORS, ONIONS, ORGANIC COCONUT SUGAR, RICE STARCH, RICE VINEGAR, ROOIBOS GREEN TEA, SEASONING (SEA SALT, POTASSIUM CHLORIDE), SESAME SEEDS, SPICES (INCLUDING PAPRIKA), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), TURMERIC & ANNATTO FOR COLOR, XANTHAN GUM.Calorie Analysis
The food ORANGE MANGO CHICKEN WITH BROWN RICE, CHICKEN, BROCCOLI, AND KALE, COOKED IN AVOCADO OIL, ALL IN A GINGER SESAME SAUCE BOWL, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.8% of the calories.Exercise Burn Time
The above food(ORANGE MANGO CHICKEN WITH BROWN RICE, CHICKEN, BROCCOLI, AND KALE, COOKED IN AVOCADO OIL, ALL IN A GINGER SESAME SAUCE BOWL) has 249.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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