Calories in KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE, BROCCOLI & CHICKPEAS IN A TURMERIC CURRY SAUCE OVER BROWN RICE POWER BLEND, KNOCK OUT CURRY BEEF
Serving Size: 1 CONTAINER (284.0g)
Amount Per Serving
- Calories 269.8
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 11.4 mg
- Sodium 599.2 mg
- Potassium 531.1 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 5.1 g
- Sugars 4.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 71.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 130.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE BLEND (KALE, BROCCOLI, CHICKPEAS), SAUCE (WATER, NONFAT GREEK YOGURT [CULTURED PASTEURIZED GRADE A NONFAT MILK, LIVE AND ACTIVE CULTURES (S. THREMOPHILUS, L. BULGARICUS, L. ACIDOLPHILUS, BIFIDUS, AND L. CASEI)], TOMATO PASTE, HALF AND HALF [MILK, CREAM], ROASTED GARLIC, CORNSTARCH, SALT, BUTTER [CREAM, SALT], CUMIN, GARLIC POWDER, CILANTRO, HONEY, ONION POWDER, TURMERIC, SPICES, GROUND RED PEPPER, PAPRIKA, CLOVES, LEMON JUICE CONCENTRATE, FLAVOR), COOKED BROWN RICE (WATER, BROWN RICE), SEASONED COOKED SEARED BEEF STEAK DICES AND CORN STARCH PRODUCT (BEEF, BEEF BROTH, CONTAINS 2% OR LESS: CORN STARCH, SALT, SUGAR, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], SEASONING [NATURAL FLAVOR, SALT, BEEF FAT, DRIED BEEF BROTH], MALT EXTRACT, SPICE, SPICE EXTRACTIVES).Calorie Analysis
The food KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE, BROCCOLI & CHICKPEAS IN A TURMERIC CURRY SAUCE OVER BROWN RICE POWER BLEND, KNOCK OUT CURRY BEEF, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.Exercise Burn Time
The above food(KNOCK OUT CURRY BEEF ALL NATURAL* BEEF WITH KALE, BROCCOLI & CHICKPEAS IN A TURMERIC CURRY SAUCE OVER BROWN RICE POWER BLEND, KNOCK OUT CURRY BEEF) has 269.8 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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