Calories in ITALIAN-STYLE MEATBALLS AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE, TOPPED WITH MOZZARELLA CHEESE, BAKED ZITI WITH MEATBALLS

Serving Size: 11 ONZ (312.0g)
Amount Per Serving
  • Calories 480.5
  • Total Fat 20.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 59.3 mg
  • Sodium 861.1 mg
  • Potassium 580.3 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 4.1 g
  • Sugars 6.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 246.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATOES (TOMATOES, SALT), WATER, PASTA (DURUM SEMOLINA), MEATBALLS (BEEF, BREADCRUMBS [WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEY, SUGAR, SALT, ROMANO CHEESE {PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SOYBEAN OIL {AS A PROCESSING AID}, YEAST, SPICE, GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, PAPRIKA), WHOLE EGGS, WATER, PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES}, SALT, GRANULATED GARLIC, BLACK PEPPER, OREGANO, PARSLEY), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, GARLIC, SOY OIL, SPICES, OLIVE OIL, SALT.

Calorie Analysis

The food ITALIAN-STYLE MEATBALLS AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE, TOPPED WITH MOZZARELLA CHEESE, BAKED ZITI WITH MEATBALLS, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.5% of the calories.

Exercise Burn Time

The above food(ITALIAN-STYLE MEATBALLS AND ZITI PASTA SMOTHERED IN VINE-RIPENED TOMATO SAUCE, TOPPED WITH MOZZARELLA CHEESE, BAKED ZITI WITH MEATBALLS) has 480.5 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 125.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.